Birth Doula

Birth is a transformation like no other.

It takes us to the depths of our being,
where we emerge as mothers—forever changed, forever expanded.

In this profound journey, every birthing person deserves unwavering emotional support, held with strength, compassion, and care.

Birth Doula Services

Mindset & Emotional Support

Sometimes we just don’t know what we will want or need during birth. Or we think we do… and then… it unfolds so differently than we imagined. It is our birthright as women to feel safe and supported in the birthing portal. Helping women access the depth and power of their strength and softness as they become a mother is essential. No matter how a birth unfolds, a woman remembers this day her whole life. She remembers how she felt, and how she was treated.
I aim to be a calm grounding available presence reminding you…
“You are incredible, momma. Keep going… “

Trust in your body, your baby and your journey

I believe in the innate intelligence of your body and baby to lead the way. Your birth wont look like mine, or anyone else’s. The lessons your birth will teach you about becoming a mother are yours alone.

Partner Support

It’s a gift when our partners want to show up fully with us for the birthing experience… and sometimes it can be a lengthy process. It can be a great relief for partners to have someone holding space with them: giving them helpful things to do that they might not have thought of on their own, and trading off to take a break and come back refreshed. Collaborating with the partners is a big part of what I do. And when a partner might feel hesitant to participate in the birth there are ways to help them stay connected and also honor their concerns. Partners are also becoming parents for the first time and can greatly benefit by having some space for their own experience as well.

Physical Support

My experience as a massage therapist and yoga teacher has given me a deep reverence and understanding of the human body. I bring my hands to massage, and my deep listening, collaboration, and creativity to the birth dance.

Informational support

Birth is as old as humanity AND there is a lot to navigate in the modern birthing culture. I am here to offer resources, share my understanding, and ultimately help guide you to come to your own choices as you sift through all of the options available to you.

If you would like to discuss birth doula services please fill out the form below.
I offer a complimentary in-person consultation so we can all decide
if we are a good fit.